OOC: Meditation Syllabus
May. 14th, 2012 10:40 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
knockontheskyMeditation is going to be more of a one-on-one class, but as a group they'll discuss different meditation types from Buddhist, Muslim, Hindu and other practices. The theory of mediation as a healing force and mental sharpening tool will also be looked at, but most of the class will be finding what kind of meditation works for each person.
One-on-one sessions will be common so there will be days when the class is cancelled in favor of individual appointments.
This class will also be held in a variety of locations that will typically be announced in advance so students can prepare. There will be one weekend trip to the mountain for a retreat.
Students will be expected to keep a journal of their experiences, what worked, what didn't, and how they feel while they're in the zone. This will help them find the style that works best for them.
One-on-one sessions will be common so there will be days when the class is cancelled in favor of individual appointments.
This class will also be held in a variety of locations that will typically be announced in advance so students can prepare. There will be one weekend trip to the mountain for a retreat.
Students will be expected to keep a journal of their experiences, what worked, what didn't, and how they feel while they're in the zone. This will help them find the style that works best for them.
